# Local-only home cooking profile data.
# This file may contain PII and should never be committed.

familyDietProfile:
  householdName: "Team Castaldi"
  defaultServings: 4

  members:
    - name: "Nathan"
      ageGroup: "adult" # options: toddler, child, teen, adult, senior
      likes: []
      dislikes: [eggplant, olives]
      texturePreferences: []
      spiceTolerance: "medium" # options: none, mild, medium, hot

    - name: "Suzie"
      ageGroup: "adult" # options: toddler, child, teen, adult, senior
      likes: []
      dislikes: []
      texturePreferences: []
      spiceTolerance: "mild" # options: none, mild, medium, hot

    - name: "Seraphina"
      ageGroup: "teen" # options: toddler, child, teen, adult, senior
      likes: []
      dislikes: [brussels sprouts]
      texturePreferences: []
      spiceTolerance: "mild" # options: none, mild, medium, hot

  allergiesAndIntolerances:
    allergies: [none]
    intolerances: [lactose:Suzie]
    crossContaminationConcerns: [none]

  dietaryApproach:
    pattern: "omnivore" # options: omnivore, vegetarian, pescatarian, vegan, mixed
    restrictions: [none]
    goals: [higher protein] # examples: higher protein, lower sodium, more fiber

  avoidIngredients: []
  favoriteCuisines: []
  preferredProteins: [chicken, beef]
  kidFriendlyDefaults:
    lowerSpiceVersion: true
    sauceOnSide: true
    simplePlating: true

cookingMethodsAndAppliances:
  availableAppliances:
    oven: true
    stove: true
    microwave: true
    airFryer: true
    slowCooker: true
    instantPot: true
    grill: true
    toasterOven: false
    riceCooker: true
    sousVide: false
    flatTopGrill: true
    waffleIron (small): true
    waffleIron (full): false

  availableTools:
    blender: false
    foodProcessor: false
    standMixer: false
    immersionBlender: false
    sheetPan: true
    castIron: true
    dutchOven: false
    probe_thermometer: true

  preferredMethods: [] # examples: one-pan, sheet-pan, slow-cook, grill
  avoidMethods: [] # examples: deep-fry, open-flame, long-braise
  weeknightTimeLimitMinutes: 35
  weekendTimeLimitMinutes: 90
  maxActivePrepMinutes: 20

  batchCooking:
    enabled: true
    preferredDays: [Sunday] # examples: Sunday, Wednesday
    leftoverReuseDays: 2

  cleanupPreferences:
    minimizeDishes: true
    onePotPriority: true